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Psychotherapy for Adults and Adolescents

Today you are one step closer to a new you where you feel empowered and are on a positive path to growth, balance and well-being.

Life is full of ups and downs, and could go from one extreme to another without warning. Sometimes these life challenges are too difficult to handle ourselves, thus making it difficult to find and restore balance. As a solution-focused psychologist, my goal is to give you the tools you need to restore that needed balance in your life. While we can't change difficult situations of the past, we can work together to better understand and process the past, and/or resolve the challenges in your life now. By applying supportive and evidence-based therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.


The future depends on what you do in the present

Whether you are an executive who is having difficulty managing your time, a mother who takes care of everyone else but yourself, a veteran who is still haunted by your past or a student having difficulty managing school, I will help guide you through your struggle.

Therefore, if you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, please contact me so we can get the process started. I look forward to working with you to achieve your goals and restore balance in your life.

Please call or email me to make a therapy appointment or for a free phone consultation today.

 

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If You're Ready to....

• Start enjoying life again

• Achieve your goals

• and live authentically

…Then let's chat!

 

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Meet Dr. Sandra Santana

My passion is to help others help themselves, by giving them tools to manage life’s obstacles in order to restore balance in their lives. I have approximately 20 years of experience as a pyschotherapist, and as a graduate of the Graduate School of Applied and Professional Psychology at Rutgers University in New Jersey, I have been taught and trained by many of the top psychologists in the field. The PsyD program at Rutgers University is extremely competitive, as it has consistently been ranked the top program in the country. As a result, I was trained by excellence and have been expected to perform with excellence. I continue to strive towards that goal.

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